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Inspiring Mind
Often people attempt to live their lives backwards: they try to have more things, or more money, in order to do more of what they want so that they will be happier. The way it actually works is the reverse. You must first be who you really are, then, do what you need to do, in order to have what you want.
..................................... Margaret Young
  HealthCheer Articles
A Healthy Diet Plan
How do you plan to lose weight? Losing weight,...

Balance Your Way To Health!
Balance Your Way To Health! © By Lena Sanchez Some very...

Be Good To Your Health...And Your Health Will Be Good To You
Are you working to much? You could be one of 50 million...

Eat Healthy for Life
Let’s not talk about diets. Diets are...

Heart Health – Fish Oils To The Rescue
Heart Health – Fish Oils To The Rescue By Jeannie Crabtree In a world where heart disorders and diseases are becoming more common, lets take a look at something most of us can add to our weekly diet for prevention of heart problems. ...

Life Insurance Policies Explained
Regardless of how fancy the policy title or sales presentation might appear, all life insurance policies contain benefits derived from one or more of the three basic kinds shown below. Some policies due combine more than one kind of life insurance and can be confusing...

Poor Dental Hygiene May Account for Poor Health
Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening...

Serious About Wanting To Improve Your Family's Healthy Eating Lifestyles?
PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided to the author, and it appears with the included copyright, resource box and live web site link. Email notice of intent to...

Stride for Better Health
Did you know that walking is one of the best activities you can do to dramatically increase your level of health? Many people today are afflicted with "coach-potato-itis!" They come home from work, switch on their TVs and forget that their...

The 3 Keys to Changing Your Health
Motivation, Discipline, & Persistence This book is meant to be primarily practical. It contains theory and philosophy as well, but its main function is to be a tool to improve your life. But most of the solutions in this book are not one-time magic...

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Health & Beauty: Healthy Skin, More Than Meets The Eye


(NC)—The visible signs of aging can be controlled, but the typical office life may not be your skin's best friend.

Dry, recycled air is one of the enemies you need to tackle, so are factors like air conditioning, long-term emission effects from computers, photo-copiers and fax machines, and even driving to work, or driving to achieve one's work, can have cumulative effects on the youthful condition of your face and skin.

"The use of a daily moisturizer, with ultraviolet light (UV) protection, has much more merit than first meets the eye," says Jacquie Hutchinson, national product trainer for Almay. "An attentive morning and evening regimen of cleansing and moisturizing brings immediate benefits, but the ingredients you rub into your skin, should be chosen with long-term rejuvenation, repair and protection in mind. If you do it just right, night and day, you are ready to tackle all environmental conditions.

Is Your Skin Healthy?

It is important, says Almay, a specialist in the development of hypo-allergenic products, that women understand the factors that affect the condition of facial skin. "Healthy looking skin is firm, clear, resilient, bright in colour, should not be dry or shiny, but have a surface like dew," Hutchinson said, "and the reason women use skin care products is to achieve or maintain this appearance. A regular moisturizing routine therefore, protects from dehydration - and the better moisturizers on the market, combine


non-irritating sunscreens plus age-defying ingredients," she said.

An Almay Lip-Tip:

Be sure to treat your lips as attentively as you treat your skin. Almay Lip Vitality, for example, protects from the sun damage with an SPF 15 and is formulated with the anti-aging ingredient kinetin, which is clinically proven to reduce and delay the signs of aging. Lips are fuller, more defined, healthier and younger looking.

- News Canada

News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web.

News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services.